14 Ingredients
  • 2 head garlic
  • 6 tbsp. unsalted butter
  • 2 large onions
  • 1½ lb. assorted wild mushrooms
  • 8 carrots
  • 2 ribs celery
  • 8 sprig fresh parsley
  • ¼ c. chopped fresh parsley
  • 1 bay leaf
  • 1 butternut squash
  • 1 c. light red wine
  • 2 tsp. salt
  • ½ tsp. coarse-ground pepper
  • 2 tbsp. fresh lemon juice
Nutrition
223
11% daily value
8 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

15% 9

Saturated

28% 6

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

9% 28

Carbs (net)

- 21

Fiber

30% 7

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

8% 23

Sodium

27% 649

Calcium

11% 109

Magnesium

13% 53

Potassium

22% 1037

Iron

24% 4

Zinc

10% 1

Phosphorus

19% 134

Vitamin A

103% 929

Vitamin C

32% 29

Thiamin (B1)

14% 0

Riboflavin (B2)

21% 0

Niacin (B3)

32% 5

Vitamin B6

34% 0

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1245% 187

Vitamin E

11% 2

Vitamin K

50% 60

Sugar alcohols

- 0

Water

- 267
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