3 Ingredients
  • 4 large nectarines, halved and pitted
  • 1/3 cup honey
  • 2 tablespoons lemon juice
Chronic Conditions
Helpful
Helpful
Helpful
Consume Less
Helpful
Neutral/Ok
Helpful
Consume Less
Neutral/Ok
Neutral/Ok
Nutrition
156
8% daily value
4 servings
                                       
                                            low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

13% 40

Carbs (net)

- 37

Fiber

11% 3

Sugars

- 36

Sugars, added

- 23

Protein

4% 2

Cholesterol

0% 0

Sodium

0% 1

Calcium

1% 11

Magnesium

4% 15

Potassium

7% 335

Iron

3% 1

Zinc

3% 0

Phosphorus

6% 42

Vitamin A

3% 27

Vitamin C

13% 11

Thiamin (B1)

5% 0

Riboflavin (B2)

4% 0

Niacin (B3)

11% 2

Vitamin B6

4% 0

Folate equivalent (total)

2% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 148
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