6 Ingredients
  • 1 eggplant
  • 1 glove garlic, minced
  • 1/4 teaspoon salt
  • 1/4 cup finely chopped fresh flat-leaf parsley, plus more for garnish
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
Nutrition
89
4% daily value
4 servings
                                       
                                            balanced, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

7% 4

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 7

Fiber

20% 5

Sugars

- 5

Sugars, added

- 0

Protein

6% 3

Cholesterol

- 0

Sodium

7% 158

Calcium

6% 56

Magnesium

7% 28

Potassium

8% 376

Iron

6% 1

Zinc

6% 1

Phosphorus

14% 98

Vitamin A

0% 2

Vitamin C

8% 8

Thiamin (B1)

13% 0

Riboflavin (B2)

7% 0

Niacin (B3)

8% 1

Vitamin B6

16% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

4% 5

Sugar alcohols

- 0

Water

- 137
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