17 Ingredients
  • One 3-pound beef chuck roast
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil
  • 3 stalks celery, cut into 2-inch chunks
  • 2 carrots, cut into 2-inch chunks
  • 2 medium onions, cut into 2-inch chunks
  • 1/4 cup all-purpose flour
  • 3 cloves garlic
  • 3 sprigs fresh thyme
  • 2 dried bay leaves
  • 1 sprig fresh rosemary
  • 1/2 cup dry red wine
  • 6 cups beef stock
  • 1 pound red potatoes, cut into 2-inch chunks
  • 1/4 cup yellow mustard
  • 2 tablespoons prepared horseradish, drained
  • Chopped fresh parsley, for garnish, optional
Nutrition
304
15% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

18% 11

Saturated

17% 3

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 15

Fiber

11% 3

Sugars

- 3

Sugars, added

- 0

Protein

64% 32

Cholesterol

27% 82

Sodium

39% 937

Calcium

7% 66

Magnesium

16% 66

Potassium

25% 1154

Iron

27% 5

Zinc

84% 9

Phosphorus

58% 403

Vitamin A

12% 112

Vitamin C

10% 9

Thiamin (B1)

22% 0

Riboflavin (B2)

35% 0

Niacin (B3)

50% 8

Vitamin B6

74% 1

Folate equivalent (total)

10% 38

Folate (food)

- 30

Folic acid

- 5

Vitamin B12

142% 3

Vitamin D

17% 3

Vitamin E

7% 1

Vitamin K

11% 13

Sugar alcohols

- 0

Water

- 329
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