7 Ingredients
  • 4 medium oranges, peeled
  • 1 apple
  • 1 pear
  • 4 cups chopped pineapple
  • One 1-inch knob of ginger
  • 2 tablespoons raw honey
  • 2 orange slices, for garnish
Nutrition
476
24% daily value
2 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegetarian, dairy-​free, gluten-​free
     

Fat

2% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

41% 123

Carbs (net)

- 107

Fiber

66% 17

Sugars

- 93

Sugars, added

- 17

Protein

11% 5

Cholesterol

- 0

Sodium

0% 10

Calcium

17% 168

Magnesium

21% 90

Potassium

25% 1175

Iron

10% 2

Zinc

8% 1

Phosphorus

14% 95

Vitamin A

5% 42

Vitamin C

341% 307

Thiamin (B1)

44% 1

Riboflavin (B2)

21% 0

Niacin (B3)

18% 3

Vitamin B6

50% 1

Folate equivalent (total)

38% 151

Folate (food)

- 151

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

7% 8
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