4 Ingredients
  • 2 Cornish hens
  • 1¾ tsp. Chinese five-spice powder
  • 1¼ tsp. salt
  • 2 tbsp. honey
Nutrition
370
19% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

36% 24

Saturated

33% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 5

Carbs

3% 9

Carbs (net)

- 9

Fiber

1% 0

Sugars

- 9

Sugars, added

- 9

Protein

58% 29

Cholesterol

57% 170

Sodium

17% 417

Calcium

2% 25

Magnesium

8% 32

Potassium

12% 411

Iron

8% 1

Zinc

13% 2

Phosphorus

34% 237

Vitamin A

6% 54

Vitamin C

2% 1

Thiamin (B1)

8% 0

Riboflavin (B2)

17% 0

Niacin (B3)

48% 10

Vitamin B6

25% 0

Folate equivalent (total)

1% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

5% 4
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