9 Ingredients
  • 2 cups yellow cornmeal
  • 1/2 teaspoon baking powder
  • 1 teaspoon sugar
  • 3/4 teaspoon salt
  • 1 1/2 cups low-fat buttermilk
  • 1 large egg, lightly beaten
  • 5 tablespoons unsalted butter, melted, plus 5 tablespoons unsalted butter, room temperature
  • 1 tablespoon vegetable oil
  • 1/4 cup plus 2 tablespoons honey
Nutrition
402
20% daily value
6 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

22% 14

Saturated

35% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

21% 63

Carbs (net)

- 61

Fiber

8% 2

Sugars

- 22

Sugars, added

- 18

Protein

14% 7

Cholesterol

20% 59

Sodium

15% 368

Calcium

11% 110

Magnesium

6% 25

Potassium

4% 192

Iron

14% 3

Zinc

7% 1

Phosphorus

24% 165

Vitamin A

12% 109

Vitamin C

1% 1

Thiamin (B1)

26% 0

Riboflavin (B2)

27% 0

Niacin (B3)

17% 3

Vitamin B6

10% 0

Folate equivalent (total)

46% 183

Folate (food)

- 23

Folic acid

- 94

Vitamin B12

10% 0

Vitamin D

2% 0

Vitamin E

6% 1

Vitamin K

1% 1
Comments
 
×