Coconut Water Smoothie with Mango, Banana and Strawberries

Coconut Water Smoothie with Mango, Banana and Strawberries
6 Ingredients
  • Coconut water, regular or flavored
  • 2 bananas
  • 2 mangos
  • 1 cup strawberries (fresh or frozen)
  • 1/2 cup Greek yogurt
  • 2 tablespoons honey
Nutrition
227
11% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

4% 3

Saturated

7% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

17% 51

Carbs (net)

- 46

Fiber

20% 5

Sugars

- 42

Sugars, added

- 9

Protein

10% 5

Cholesterol

2% 5

Sodium

1% 20

Calcium

5% 52

Magnesium

9% 38

Potassium

12% 553

Iron

3% 1

Zinc

3% 0

Phosphorus

7% 46

Vitamin A

10% 93

Vitamin C

98% 89

Thiamin (B1)

6% 0

Riboflavin (B2)

9% 0

Niacin (B3)

10% 2

Vitamin B6

33% 0

Folate equivalent (total)

23% 93

Folate (food)

- 93

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

7% 8
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