15 Ingredients
  • 1 cup diced plum tomatoes
  • 1/4 cup minced red onion
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons white wine vinegar
  • 2 tablespoons fresh lime juice
  • 1/8 teaspoon salt
  • 1 jalapeño pepper, seeded and minced
  • Cooking spray
  • 1 cup frozen whole-kernel corn, thawed
  • 4 (6-ounce) salmon fillets
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons honey
  • Lime wedges (optional)
  • Cilantro sprigs (optional)
Nutrition
231
12% daily value
8 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

20% 13

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 4

Carbs

3% 10

Carbs (net)

- 9

Fiber

3% 1

Sugars

- 6

Sugars, added

- 4

Protein

37% 18

Cholesterol

16% 47

Sodium

7% 165

Calcium

1% 13

Magnesium

8% 33

Potassium

9% 426

Iron

3% 0

Zinc

4% 0

Phosphorus

33% 228

Vitamin A

1% 13

Vitamin C

12% 11

Thiamin (B1)

18% 0

Riboflavin (B2)

12% 0

Niacin (B3)

49% 8

Vitamin B6

45% 1

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

114% 3

Vitamin D

- 0

Vitamin E

21% 3

Vitamin K

4% 5
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