10 Ingredients
  • 1 lb salmon fillet, skinned
  • 4 oz baby spinach, coarsely chopped (3 cups)
  • 3 scallions, minced
  • 1 tablespoon finely grated peeled fresh ginger
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large egg white
  • 1 tablespoon soy sauce
  • vegetable oil
  • 2 tablespoons pickled ginger
Chronic Conditions
Neutral/Ok
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Nutrition
269
13% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

27% 17

Saturated

18% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 5

Carbs

1% 2

Carbs (net)

- 2

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

50% 25

Cholesterol

21% 62

Sodium

15% 351

Calcium

3% 29

Magnesium

11% 45

Potassium

11% 536

Iron

5% 1

Zinc

5% 1

Phosphorus

41% 290

Vitamin A

5% 41

Vitamin C

10% 9

Thiamin (B1)

21% 0

Riboflavin (B2)

19% 0

Niacin (B3)

63% 10

Vitamin B6

58% 1

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

153% 4

Vitamin D

0% 0

Vitamin E

31% 5

Vitamin K

50% 60

Sugar alcohols

- 0

Water

- 104
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