14 Ingredients
  • 1 tbsp. canola oil
  • 2 eggs
  • ¼ tsp. salt
  • 2 tbsp. oil
  • ½ c. chopped carrot
  • ½ c. chopped red pepper
  • ½ c. snow peas
  • ¼ c. green onion
  • 1 c. chopped leftover rib meat (from Glazed Country Ribs recipe)
  • 3 c. cooked white rice
  • 2 tbsp. leftover red-currant glaze (from Glazed Country Ribs recipe)
  • 2 tbsp. low-sodium soy sauce
  • 1 tbsp. sesame oil
  • 2 tbsp. grated ginger
Nutrition
509
25% daily value
4 servings
                                       
                                            balanced, low-​sugar, dairy-​free
     

Fat

38% 25

Saturated

25% 5

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 6

Carbs

15% 45

Carbs (net)

- 43

Fiber

7% 2

Sugars

- 2

Sugars, added

- 0

Protein

48% 24

Cholesterol

48% 143

Sodium

20% 481

Calcium

6% 55

Magnesium

12% 49

Potassium

9% 418

Iron

22% 4

Zinc

34% 4

Phosphorus

36% 251

Vitamin A

23% 207

Vitamin C

37% 33

Thiamin (B1)

48% 1

Riboflavin (B2)

27% 0

Niacin (B3)

41% 7

Vitamin B6

40% 1

Folate equivalent (total)

42% 170

Folate (food)

- 37

Folic acid

- 78

Vitamin B12

31% 1

Vitamin D

314% 47

Vitamin E

18% 3

Vitamin K

23% 27

Sugar alcohols

- 0

Water

- 201
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