6 Ingredients
  • 12 to 24 fresh frog legs
  • 8 to 12 fresh basil leaves, chopped
  • 1/4 cup chopped green onions or chives
  • 1/4 cup chopped parsley leaves
  • 2 tablespoons minced garlic
  • Skewers
Nutrition
105
5% daily value
6 servings
                                       
                                            high-​protein, low-​fat, low-​carb, low-​sodium, low-​sugar, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

0% 1

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

45% 22

Cholesterol

23% 68

Sodium

3% 81

Calcium

4% 37

Magnesium

7% 30

Potassium

9% 424

Iron

13% 2

Zinc

13% 1

Phosphorus

29% 206

Vitamin A

4% 35

Vitamin C

6% 5

Thiamin (B1)

17% 0

Riboflavin (B2)

27% 0

Niacin (B3)

11% 2

Vitamin B6

16% 0

Folate equivalent (total)

7% 27

Folate (food)

- 27

Folic acid

- 0

Vitamin B12

23% 1

Vitamin D

2% 0

Vitamin E

9% 1

Vitamin K

44% 53
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