Hanger Steak with Shallots and Jerusalem Artichokes recipes

Hanger Steak with Shallots and Jerusalem Artichokes recipes
20 Ingredients
  • 2 tablespoons unsalted butter
  • 1 pound shallots, peeled, roots left intact
  • 1/4 teaspoon coarsely ground black pepper
  • 1 teaspoon kosher salt, plus more
  • 2 tablespoons plus 1/4 cup red wine vinegar
  • 1/4 cup olive oil
  • 1 teaspoon finely chopped Fresno chile
  • 1 pound Jerusalem artichokes (sunchokes), cut into 1/2" pieces
  • kosher salt
  • 3 tablespoons heavy cream
  • 1 tablespoons unsalted butter
  • 3 tablespoons olive oil
  • 1 1/2 pound hanger steak, center membrane removed, cut into 4 pieces
  • kosher salt
  • 2 lemons, halved
  • olive oil
  • ground black pepper
  • 1/4 cup fresh flat-leaf parsley leaves with tender stems
  • 2 tablespoons fresh mint leaves
  • 2 tablespoons torn fennel fronds
Nutrition
901
45% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

101% 65

Saturated

105% 21

Trans

- 2

Monounsaturated

- 36

Polyunsaturated

- 5

Carbs

15% 44

Carbs (net)

- 37

Fiber

28% 7

Sugars

- 21

Sugars, added

- 0

Protein

81% 40

Cholesterol

50% 149

Sodium

50% 1192

Calcium

11% 107

Magnesium

22% 89

Potassium

41% 1427

Iron

52% 9

Zinc

73% 11

Phosphorus

61% 426

Vitamin A

17% 151

Vitamin C

60% 36

Thiamin (B1)

27% 0

Riboflavin (B2)

35% 1

Niacin (B3)

52% 10

Vitamin B6

62% 1

Folate equivalent (total)

18% 72

Folate (food)

- 72

Folic acid

- 0

Vitamin B12

70% 4

Vitamin D

0% 0

Vitamin E

27% 5

Vitamin K

111% 89
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