7 Ingredients
  • 1 tablespoon olive oil
  • 1 cup uncooked couscous
  • 1 cup plus 2 tablespoons fat-free, lower-sodium chicken broth
  • 1/8 teaspoon salt
  • 1/2 cup quartered cherry tomatoes
  • 1/4 cup finely chopped red onion
  • 2 tablespoons chopped fresh dill
Nutrition
225
11% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

7% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 35

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

15% 8

Cholesterol

1% 2

Sodium

7% 176

Calcium

2% 20

Magnesium

6% 26

Potassium

5% 220

Iron

4% 1

Zinc

5% 1

Phosphorus

14% 101

Vitamin A

2% 16

Vitamin C

6% 5

Thiamin (B1)

9% 0

Riboflavin (B2)

8% 0

Niacin (B3)

17% 3

Vitamin B6

9% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

4% 1

Vitamin K

3% 4
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