12 Ingredients
  • 1 medium onion, chopped
  • 2 garlic cloves, finely chopped
  • 3 tablespoon extra-virgin olive oil
  • 1/2 teaspoon hot red-pepper flakes
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground allspice
  • 1 (28-ounce) can whole tomatoes in juice, drained, reserving juice, and chopped
  • 1 (28-ounce) can whole tomatoes in juice, drained, reserving juice, and chopped
  • Pinch of sugar
  • 1 1/4 pound large peeled and deveined shrimp
  • 1/4 pound feta, crumbled (2/3 cup)
  • 2 tablespoons chopped dill
Nutrition
335
17% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

28% 18

Saturated

28% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

7% 20

Carbs (net)

- 11

Fiber

33% 8

Sugars

- 12

Sugars, added

- 0

Protein

53% 26

Cholesterol

67% 201

Sodium

62% 1491

Calcium

35% 347

Magnesium

19% 80

Potassium

21% 998

Iron

17% 3

Zinc

24% 3

Phosphorus

73% 510

Vitamin A

22% 198

Vitamin C

60% 54

Thiamin (B1)

197% 2

Riboflavin (B2)

36% 0

Niacin (B3)

36% 6

Vitamin B6

64% 1

Folate equivalent (total)

19% 75

Folate (food)

- 75

Folic acid

- 0

Vitamin B12

83% 2

Vitamin D

2% 0

Vitamin E

39% 6

Vitamin K

15% 18
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