19 Ingredients
  • 1 tablespoon canola oil
  • 1 1/2 cups button mushrooms, thinly sliced
  • 1 3/4 cups chopped onion
  • 1 3/4 cups chopped peeled celeriac (celery root)
  • 1/3 cup chopped carrot
  • 1/3 cup chopped parsnip
  • 1 tablespoon tomato paste
  • 7 cups water
  • 1/2 cup light beer
  • 2 1/2 cups shredded red cabbage
  • 2 cups chopped peeled baking potato
  • 2 garlic cloves, crushed
  • 12 ounces sliced peeled beets
  • 3 tablespoons cider vinegar
  • 2 teaspoons sugar
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup sour cream
  • 2 tablespoons chopped fresh dill
Nutrition
200
10% daily value
6 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

10% 7

Saturated

12% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 26

Fiber

21% 5

Sugars

- 11

Sugars, added

- 1

Protein

10% 5

Cholesterol

3% 10

Sodium

19% 465

Calcium

10% 101

Magnesium

13% 56

Potassium

18% 852

Iron

11% 2

Zinc

8% 1

Phosphorus

25% 178

Vitamin A

13% 116

Vitamin C

37% 33

Thiamin (B1)

13% 0

Riboflavin (B2)

17% 0

Niacin (B3)

14% 2

Vitamin B6

37% 0

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

1% 0

Vitamin E

7% 1

Vitamin K

30% 36
Comments
 
×