9 Ingredients
  • 2 tablespoons olive oil
  • 2 shallots, chopped
  • 2 pounds green beans, trimmed, cut into 1 1/2-inch pieces
  • Kosher salt and ground black pepper
  • 1 cup heavy cream
  • 6 sprigs fresh thyme, leaves only
  • 1/2 lemon, zested and juiced
  • 1 cup chicken broth
  • 2 tablespoons sour cream
Chronic Conditions
Neutral/Ok
Helpful
Helpful
Consume Less
Helpful
Helpful
Helpful
Helpful
Neutral/Ok
Consume Less
Nutrition
399
20% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

48% 31

Saturated

78% 16

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 19

Fiber

33% 8

Sugars

- 13

Sugars, added

- 0

Protein

16% 8

Cholesterol

29% 86

Sodium

39% 934

Calcium

17% 168

Magnesium

19% 80

Potassium

16% 747

Iron

21% 4

Zinc

9% 1

Phosphorus

25% 172

Vitamin A

38% 346

Vitamin C

46% 42

Thiamin (B1)

21% 0

Riboflavin (B2)

30% 0

Niacin (B3)

18% 3

Vitamin B6

39% 1

Folate equivalent (total)

23% 94

Folate (food)

- 94

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

113% 17

Vitamin E

17% 3

Vitamin K

34% 41

Sugar alcohols

- 0

Water

- 332
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