19 Ingredients
  • 3 (6-oz.) packages microwave-in-bag baby rainbow carrots with tops, cut in half lengthwise
  • 2 lemons, halved
  • 1 orange, halved
  • 2 garlic cloves, minced
  • 4 fresh thyme sprigs
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 cup olive oil, divided
  • 1 teaspoon kosher salt, divided
  • 1 tablespoon sunflower seeds
  • 1 tablespoon sesame seeds
  • 1 tablespoon poppy seeds
  • 1 tablespoon pumpkin seeds
  • 1 medium avocado
  • 1 teaspoon fresh lemon juice
  • 3 tablespoons red wine vinegar
  • 1 (5-oz.) package spring greens mix
  • 1/2 small red onion, thinly sliced
  • 2 tablespoons Mexican crema
Nutrition
237
12% daily value
8 servings
                                       
                                            high-​fiber, low-​carb, vegetarian, gluten-​free
     

Fat

31% 20

Saturated

15% 3

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

5% 14

Carbs (net)

- 9

Fiber

22% 5

Sugars

- 6

Sugars, added

- 0

Protein

6% 3

Cholesterol

1% 2

Sodium

12% 290

Calcium

8% 84

Magnesium

10% 42

Potassium

10% 475

Iron

9% 2

Zinc

7% 1

Phosphorus

13% 92

Vitamin A

69% 618

Vitamin C

31% 28

Thiamin (B1)

11% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 1

Vitamin B6

19% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

3% 0

Vitamin E

23% 4

Vitamin K

37% 45

Sugar alcohols

- 0

Water

- 132
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