7 Ingredients
  • 6 (6-inch) flour or corn tortillas
  • 3/4 cup fat-free refried beans
  • 3/4 cup jarred red salsa
  • 1 cup shredded Cheddar (about 2 1/2 oz.)
  • 1 tablespoon finely chopped fresh cilantro
  • 1 cup shredded Romaine lettuce
  • 2 tablespoons sour cream
Nutrition
141
7% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

9% 6

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 14

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

13% 6

Cholesterol

5% 14

Sodium

19% 445

Calcium

13% 126

Magnesium

9% 38

Potassium

6% 273

Iron

6% 1

Zinc

9% 1

Phosphorus

26% 182

Vitamin A

9% 82

Vitamin C

2% 1

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

5% 1

Vitamin B6

12% 0

Folate equivalent (total)

8% 33

Folate (food)

- 33

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

23% 3

Vitamin E

4% 1

Vitamin K

10% 12

Sugar alcohols

- 0

Water

- 78
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