10 Ingredients
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 8 cups spinach leaves, rinsed
  • 1 cup long-grain white rice
  • 1/2 teaspoon salt
  • 2 tablespoons milk
  • 2 tablespoons chopped fresh dill
  • 2 teaspoons lemon juice
  • 1/2 teaspoon pepper
  • 2 tablespoons sour cream
Nutrition
179
9% daily value
6 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

6% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

9% 28

Carbs (net)

- 27

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

7% 4

Cholesterol

1% 3

Sodium

9% 209

Calcium

6% 58

Magnesium

11% 45

Potassium

8% 280

Iron

8% 1

Zinc

4% 1

Phosphorus

9% 66

Vitamin A

22% 201

Vitamin C

22% 13

Thiamin (B1)

4% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

7% 0

Folate equivalent (total)

21% 83

Folate (food)

- 83

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

245% 196
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