9 Ingredients
  • 1 (17.3-ounce) package frozen puff pastry
  • 2 tablespoons sugar
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon fresh lemon zest
  • 1/2 teaspoon ground cinnamon
  • 8 to 10 firm ripe fresh figs, stems trimmed, quartered, and cut into 1/2-inch chunks (about 2 cups)
  • 1 cup seedless red or white grapes, halved crosswise (about 25 grapes) or the equivalent in blueberries or diced peeled peaches or nectarines
  • 1 large egg, separated
  • 2 tablespoons milk or whipping cream
Nutrition
430
22% daily value
8 servings
                                       
                                            vegetarian
     

Fat

39% 25

Saturated

34% 7

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

15% 46

Carbs (net)

- 43

Fiber

13% 3

Sugars

- 15

Sugars, added

- 3

Protein

12% 6

Cholesterol

9% 27

Sodium

7% 164

Calcium

4% 36

Magnesium

6% 22

Potassium

6% 201

Iron

11% 2

Zinc

4% 1

Phosphorus

9% 64

Vitamin A

3% 25

Vitamin C

5% 3

Thiamin (B1)

20% 0

Riboflavin (B2)

15% 0

Niacin (B3)

15% 3

Vitamin B6

5% 0

Folate equivalent (total)

22% 89

Folate (food)

- 16

Folic acid

- 43

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

20% 16
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