9 Ingredients
  • 4 tablespoons unsalted butter
  • 4 shallots, minced
  • 2 cloves garlic, minced
  • 2 sprigs fresh thyme
  • 2 dried bay leaves
  • 2 cups dry white wine
  • 4 pounds mussels, about 48, scrubbed and debearded
  • 1/2 cup coarsely chopped fresh flat-leaf parsley
  • 2 tablespoons creme fraiche, or sour cream
Nutrition
432
22% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

24% 15

Saturated

34% 7

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 19

Fiber

7% 2

Sugars

- 4

Sugars, added

- 0

Protein

75% 37

Cholesterol

36% 107

Sodium

37% 880

Calcium

12% 122

Magnesium

29% 124

Potassium

26% 1200

Iron

73% 13

Zinc

47% 5

Phosphorus

92% 646

Vitamin A

27% 242

Vitamin C

40% 36

Thiamin (B1)

43% 1

Riboflavin (B2)

52% 1

Niacin (B3)

32% 5

Vitamin B6

27% 0

Folate equivalent (total)

38% 150

Folate (food)

- 150

Folic acid

- 0

Vitamin B12

1513% 36

Vitamin D

42% 6

Vitamin E

13% 2

Vitamin K

70% 84

Sugar alcohols

- 0

Water

- 351
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