8 Ingredients
  • 2 tsp. vegetable oil
  • 4 pork loin chops
  • 2 c. apple juice
  • ⅓ c. mustard
  • 3 medium apples
  • ½ c. raisins
  • ½ c. green onions
  • 2 tbsp. cornstarch
Chronic Conditions
Consume Less
Helpful
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More Helpful
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Nutrition
466
23% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

28% 18

Saturated

27% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 2

Carbs

18% 53

Carbs (net)

- 48

Fiber

22% 5

Sugars

- 37

Sugars, added

- 0

Protein

50% 25

Cholesterol

25% 74

Sodium

12% 298

Calcium

7% 70

Magnesium

13% 56

Potassium

19% 890

Iron

12% 2

Zinc

21% 2

Phosphorus

43% 300

Vitamin A

2% 14

Vitamin C

12% 11

Thiamin (B1)

97% 1

Riboflavin (B2)

30% 0

Niacin (B3)

37% 6

Vitamin B6

53% 1

Folate equivalent (total)

4% 16

Folate (food)

- 16

Folic acid

- 0

Vitamin B12

26% 1

Vitamin D

164% 25

Vitamin E

8% 1

Vitamin K

25% 30

Sugar alcohols

- 0

Water

- 336
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