Butternut Squash, Spinach and Goat Cheese Pizza recipes

Butternut Squash, Spinach and Goat Cheese Pizza recipes
11 Ingredients
  • 2 cups cubed butternut squash (1/2-inch pieces)
  • 1 tablespoon plus 1 teaspoon olive oil, divided
  • 1/4 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • 1 medium red onion, halved and thinly sliced
  • 1/4 cup all-purpose flour
  • 1 ball (16 ounces) store-bought whole-wheat pizza dough, at room temperature
  • 2 cups chopped fresh baby spinach
  • 4 ounces crumbled goat cheese
  • 1/2 teaspoon dried thyme
  • 2 tablespoons cornmeal
Nutrition
256
13% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

11% 7

Saturated

14% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

13% 39

Carbs (net)

- 36

Fiber

11% 3

Sugars

- 2

Sugars, added

- 0

Protein

18% 9

Cholesterol

2% 7

Sodium

17% 417

Calcium

9% 89

Magnesium

8% 35

Potassium

5% 232

Iron

15% 3

Zinc

7% 1

Phosphorus

17% 118

Vitamin A

27% 239

Vitamin C

10% 9

Thiamin (B1)

30% 0

Riboflavin (B2)

20% 0

Niacin (B3)

21% 3

Vitamin B6

11% 0

Folate equivalent (total)

53% 211

Folate (food)

- 38

Folic acid

- 102

Vitamin B12

1% 0

Vitamin D

14% 2

Vitamin E

7% 1

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 74
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