19 Ingredients
  • Cooking spray
  • 1/4 teaspoon salt
  • 1/2 pound chili-style ground sirloin
  • 1 cup chopped onion
  • 1 cup chopped green onions
  • 1/3 cup chopped green bell pepper
  • 1/2 pound Cajun smoked sausage, chopped (such as Conecuh)
  • 1 tablespoon minced fresh garlic
  • 1 (12-ounce) bottle beer
  • 2 teaspoons chili powder
  • 1/2 teaspoon ground chipotle chile pepper
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1 (28-ounce) can whole tomatoes, undrained and chopped
  • 1 (15-ounce) can dark red kidney beans, rinsed and drained
  • 1 (15-ounce) can yellow hominy, rinsed and drained
  • 1 (15-ounce) can garbanzo beans, rinsed and drained
  • 1 (7-ounce) can salsa verde (such as Herdez)
  • 2 tablespoons masa harina
Nutrition
288
14% daily value
12 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

19% 12

Saturated

15% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 22

Fiber

30% 7

Sugars

- 7

Sugars, added

- 0

Protein

28% 14

Cholesterol

9% 28

Sodium

28% 668

Calcium

8% 84

Magnesium

12% 48

Potassium

14% 499

Iron

14% 2

Zinc

14% 2

Phosphorus

25% 178

Vitamin A

4% 33

Vitamin C

28% 17

Thiamin (B1)

34% 1

Riboflavin (B2)

8% 0

Niacin (B3)

18% 4

Vitamin B6

17% 0

Folate equivalent (total)

12% 48

Folate (food)

- 44

Folic acid

- 2

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

30% 24
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