19 Ingredients
  • Cooking spray
  • 1/4 teaspoon salt
  • 1/2 pound chili-style ground sirloin
  • 1 cup chopped onion
  • 1 cup chopped green onions
  • 1/3 cup chopped green bell pepper
  • 1/2 pound Cajun smoked sausage, chopped (such as Conecuh)
  • 1 tablespoon minced fresh garlic
  • 1 (12-ounce) bottle beer
  • 2 teaspoons chili powder
  • 1/2 teaspoon ground chipotle chile pepper
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1 (28-ounce) can whole tomatoes, undrained and chopped
  • 1 (15-ounce) can dark red kidney beans, rinsed and drained
  • 1 (15-ounce) can yellow hominy, rinsed and drained
  • 1 (15-ounce) can garbanzo beans, rinsed and drained
  • 1 (7-ounce) can salsa verde (such as Herdez)
  • 2 tablespoons masa harina
Nutrition
494
25% daily value
7 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

33% 21

Saturated

25% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

17% 51

Carbs (net)

- 38

Fiber

51% 13

Sugars

- 12

Sugars, added

- 0

Protein

48% 24

Cholesterol

16% 48

Sodium

48% 1146

Calcium

14% 144

Magnesium

20% 83

Potassium

18% 856

Iron

23% 4

Zinc

33% 4

Phosphorus

44% 306

Vitamin A

6% 57

Vitamin C

32% 29

Thiamin (B1)

73% 1

Riboflavin (B2)

17% 0

Niacin (B3)

38% 6

Vitamin B6

44% 1

Folate equivalent (total)

21% 82

Folate (food)

- 76

Folic acid

- 4

Vitamin B12

28% 1

Vitamin D

123% 18

Vitamin E

12% 2

Vitamin K

34% 41

Sugar alcohols

- 0

Water

- 390
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