10 Ingredients
  • 1/2 cup (4 ounces) soft goat cheese
  • 1/2 cup (4 ounces) fat-free cream cheese, softened
  • 1/2 cup (2 ounces) grated fresh Parmesan cheese
  • 1/2 cup finely chopped seeded tomato
  • 2 tablespoons thinly sliced green onions
  • 2 tablespoons chopped fresh sage
  • 1/2 teaspoon kosher salt
  • 16 jalapeño peppers, halved lengthwise and seeded (about 1 1/2 pounds)
  • cooking spray
  • 2 tablespoons chopped fresh cilantro
Nutrition
62
3% daily value
16 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

5% 3

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 4

Carbs (net)

- 3

Fiber

6% 2

Sugars

- 2

Sugars, added

- 0

Protein

8% 4

Cholesterol

2% 7

Sodium

7% 158

Calcium

10% 99

Magnesium

4% 15

Potassium

3% 148

Iron

3% 1

Zinc

3% 0

Phosphorus

13% 92

Vitamin A

6% 56

Vitamin C

53% 48

Thiamin (B1)

3% 0

Riboflavin (B2)

7% 0

Niacin (B3)

4% 1

Vitamin B6

17% 0

Folate equivalent (total)

5% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

10% 2

Vitamin K

23% 28
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