18 Ingredients
  • 1 tablespoon ground cumin
  • 2 teaspoons ground coriander
  • 1 1/2 teaspoons salt
  • 1 teaspoon fennel seeds
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground black pepper
  • 2 1/2 pounds trimmed boned lamb shoulder, cut into 1 1/2- to 2-inch pieces
  • 4 tablespoons olive oil, divided
  • 1 large onion, finely chopped
  • 1 tablespoon tomato paste
  • 2 cups low-salt chicken broth
  • 1 15 1/2-ounce can garbanzo beans (chickpeas), drained
  • 1 cup dried apricots (about 5 ounces)
  • 2 large plum tomatoes, chopped
  • 2 cinnamon sticks
  • 1 tablespoon minced peeled fresh ginger
  • 2 teaspoons (packed) grated lemon peel
  • 2 tablespoons chopped fresh cilantro
Nutrition
777
39% daily value
6 servings
                                       
                                            high-​fiber, low-​carb, dairy-​free, gluten-​free
     

Fat

81% 52

Saturated

96% 19

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 5

Carbs

13% 39

Carbs (net)

- 30

Fiber

33% 8

Sugars

- 18

Sugars, added

- 0

Protein

80% 40

Cholesterol

45% 136

Sodium

38% 905

Calcium

12% 117

Magnesium

19% 81

Potassium

22% 1034

Iron

31% 6

Zinc

75% 8

Phosphorus

61% 425

Vitamin A

7% 63

Vitamin C

9% 8

Thiamin (B1)

22% 0

Riboflavin (B2)

37% 0

Niacin (B3)

81% 13

Vitamin B6

34% 0

Folate equivalent (total)

20% 78

Folate (food)

- 78

Folic acid

- 0

Vitamin B12

203% 5

Vitamin D

1% 0

Vitamin E

22% 3

Vitamin K

18% 21
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