11 Ingredients
  • 4 (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground red pepper
  • 2/3 cup plain fat-free yogurt
  • 2 tablespoons chopped fresh cilantro
Nutrition
404
20% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

39% 25

Saturated

27% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 7

Carbs

2% 5

Carbs (net)

- 5

Fiber

1% 0

Sugars

- 3

Sugars, added

- 0

Protein

74% 37

Cholesterol

31% 94

Sodium

18% 425

Calcium

10% 103

Magnesium

13% 56

Potassium

16% 747

Iron

5% 1

Zinc

10% 1

Phosphorus

68% 476

Vitamin A

1% 6

Vitamin C

11% 10

Thiamin (B1)

31% 0

Riboflavin (B2)

28% 0

Niacin (B3)

93% 15

Vitamin B6

85% 1

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

239% 6

Vitamin D

- 0

Vitamin E

41% 6

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 154
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