11 Ingredients
  • 4 (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray
  • 2 tablespoons fresh lime juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground red pepper
  • 2/3 cup plain fat-free yogurt
  • 2 tablespoons chopped fresh cilantro
Nutrition
269
13% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

26% 17

Saturated

18% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 5

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 2

Sugars, added

- 0

Protein

50% 25

Cholesterol

21% 63

Sodium

12% 284

Calcium

7% 68

Magnesium

9% 38

Potassium

11% 498

Iron

3% 1

Zinc

6% 1

Phosphorus

45% 317

Vitamin A

0% 4

Vitamin C

7% 7

Thiamin (B1)

21% 0

Riboflavin (B2)

19% 0

Niacin (B3)

62% 10

Vitamin B6

57% 1

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

160% 4

Vitamin D

- 0

Vitamin E

27% 4

Vitamin K

3% 4
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