13 Ingredients
  • 2 large limes
  • 1 large ruby red grapefruit
  • 1 large tangerine
  • 1 large navel orange
  • 1/4 cup extra-virgin olive oil, divided
  • 1 tablespoon minced garlic
  • 1 tablespoon minced serrano chile
  • 1 (3 1/2-pound) whole chicken
  • 3/4 teaspoon kosher salt
  • 3/8 teaspoon freshly ground black pepper
  • 1 cup vertically sliced red onion
  • 1/4 cup chopped fresh mint
  • 2 tablespoons chopped fresh cilantro
Nutrition
798
40% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

84% 55

Saturated

68% 14

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 10

Carbs

9% 26

Carbs (net)

- 21

Fiber

19% 5

Sugars

- 14

Sugars, added

- 0

Protein

105% 52

Cholesterol

67% 202

Sodium

23% 547

Calcium

11% 107

Magnesium

18% 78

Potassium

18% 854

Iron

18% 3

Zinc

35% 4

Phosphorus

64% 449

Vitamin A

20% 181

Vitamin C

88% 79

Thiamin (B1)

23% 0

Riboflavin (B2)

31% 0

Niacin (B3)

119% 19

Vitamin B6

87% 1

Folate equivalent (total)

14% 58

Folate (food)

- 58

Folic acid

- 0

Vitamin B12

35% 1

Vitamin D

4% 1

Vitamin E

21% 3

Vitamin K

15% 18
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