17 Ingredients
  • 2 garlic cloves, chopped
  • Cooking spray
  • 1 1/4 pounds tomatoes, cut in half crosswise (about 3 large)
  • 1/2 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • 2 pounds cipollini onions, peeled
  • 1 teaspoon ground coriander
  • 1/4 teaspoon ground cumin
  • 1 (2-inch) cinnamon stick
  • 1 cup vegetable broth
  • 1/4 cup dried currants
  • 3 thyme sprigs
  • 2 bay leaves
  • 1 (3-inch) orange rind strip
  • 2 tablespoons fresh orange juice
  • 1 teaspoon brown sugar
  • 2 tablespoons chopped fresh cilantro
Nutrition
207
10% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

9% 6

Saturated

2% 0

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

13% 39

Carbs (net)

- 31

Fiber

29% 7

Sugars

- 21

Sugars, added

- 1

Protein

9% 5

Cholesterol

- 0

Sodium

13% 322

Calcium

11% 106

Magnesium

12% 51

Potassium

17% 810

Iron

11% 2

Zinc

7% 1

Phosphorus

17% 122

Vitamin A

8% 74

Vitamin C

51% 46

Thiamin (B1)

16% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 1

Vitamin B6

35% 0

Folate equivalent (total)

18% 71

Folate (food)

- 71

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

15% 18
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