13 Ingredients
  • 2 large heads cauliflower
  • 4 cups beer (I like Corona here, but you can use your favorite; just try to stay away from flavors)
  • 1/4 cup packed light brown sugar
  • 1/4 cup Worcestershire sauce
  • 1/4 teaspoon red chile flakes
  • 2 cloves garlic, grated on a rasp
  • Kosher salt and freshly ground black pepper
  • Olive oil, to drizzle
  • 1 cup apricot jam
  • 1 cup jerk seasoning paste
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh cilantro
Nutrition
628
31% daily value
4 servings
                                       
                                            high-​fiber, vegetarian, dairy-​free
     

Fat

21% 14

Saturated

13% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

37% 112

Carbs (net)

- 101

Fiber

46% 12

Sugars

- 58

Sugars, added

- 48

Protein

24% 12

Cholesterol

- 0

Sodium

79% 1891

Calcium

35% 345

Magnesium

31% 131

Potassium

37% 1728

Iron

56% 10

Zinc

17% 2

Phosphorus

39% 271

Vitamin A

5% 46

Vitamin C

242% 217

Thiamin (B1)

24% 0

Riboflavin (B2)

31% 0

Niacin (B3)

26% 4

Vitamin B6

90% 1

Folate equivalent (total)

71% 286

Folate (food)

- 286

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

- 0

Vitamin E

16% 2

Vitamin K

185% 222

Sugar alcohols

- 0

Water

- 660
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