11 Ingredients
  • ¼ c. fresh lemon juice
  • ½ tsp. sugar
  • ½ tsp. cinnamon
  • ½ tsp. cumin
  • ½ tsp. coriander
  • ½ tsp. salt
  • ¼ tsp. cayenne pepper
  • 1 package shredded carrots
  • ¼ c. raisins
  • 2 tbsp. olive oil
  • 2 tbsp. Chopped cilantro
Chronic Conditions
Consume Less
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Neutral/Ok
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Helpful
Nutrition
101
5% daily value
4 servings
                                       
                                            low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

4% 11

Carbs (net)

- 10

Fiber

5% 1

Sugars

- 7

Sugars, added

- 1

Protein

1% 1

Cholesterol

0% 0

Sodium

5% 115

Calcium

2% 19

Magnesium

2% 8

Potassium

3% 152

Iron

3% 1

Zinc

1% 0

Phosphorus

3% 19

Vitamin A

15% 135

Vitamin C

8% 8

Thiamin (B1)

2% 0

Riboflavin (B2)

2% 0

Niacin (B3)

2% 0

Vitamin B6

4% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 30
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