17 Ingredients
  • For the pecans:
  • 1/2 cup pecans
  • 1 slice thick-cut double-smoked bacon, diced
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons maple syrup
  • 3/4 teaspoon Old Bay Seasoning
  • For the salad:
  • 1 cup Kentucky bourbon
  • 1/4 cup maple syrup
  • 1/4 cup apple cider vinegar
  • 1 small shallot, finely chopped
  • 1/2 teaspoon finely chopped fresh thyme
  • Kosher salt
  • 3 tablespoons grapeseed or vegetable oil
  • 1 cantaloupe, peeled, seeded and thinly sliced
  • Sea salt
  • 2 tablespoons fresh micro cilantro or chopped cilantro
Nutrition
323
16% daily value
6 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

23% 15

Saturated

8% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

8% 23

Carbs (net)

- 22

Fiber

8% 2

Sugars

- 20

Sugars, added

- 12

Protein

5% 2

Cholesterol

1% 3

Sodium

2% 51

Calcium

4% 41

Magnesium

7% 29

Potassium

8% 371

Iron

4% 1

Zinc

9% 1

Phosphorus

7% 51

Vitamin A

18% 160

Vitamin C

39% 35

Thiamin (B1)

11% 0

Riboflavin (B2)

22% 0

Niacin (B3)

6% 1

Vitamin B6

10% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

5% 1

Vitamin E

12% 2

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 136
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