3 Ingredients
  • 1 (1 1/2-quart) container chocolate light ice cream
  • 3 cups 2% reduced-fat milk
  • 2 tablespoons instant espresso granules
Nutrition
223
11% daily value
9 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

17% 11

Saturated

35% 7

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 0

Carbs

8% 25

Carbs (net)

- 24

Fiber

2% 1

Sugars

- 23

Sugars, added

- 19

Protein

12% 6

Cholesterol

15% 45

Sodium

5% 110

Calcium

21% 210

Magnesium

6% 27

Potassium

6% 297

Iron

1% 0

Zinc

9% 1

Phosphorus

24% 168

Vitamin A

17% 149

Vitamin C

1% 1

Thiamin (B1)

6% 0

Riboflavin (B2)

29% 0

Niacin (B3)

3% 1

Vitamin B6

6% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

32% 1

Vitamin D

8% 1

Vitamin E

2% 0

Vitamin K

0% 0
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