16 Ingredients
  • 2 skinless chicken breasts, cut into cubes
  • 1 cup coconut milk
  • 1/2 cup coconut flour
  • 1/2 tsp ground cumin
  • 1/2 tsp tumeric powder
  • 1/2 tsp ground coriander
  • 1/3 cup unsweetened desiccated or finely shredded coconut
  • A pinch of salt
  • 1 tbsp coconut oil, melted
  • 4 large lettuce leaves from an iceberg or cos lettuce, to serve
  • 1 avocado, peeled, stoned and cut into small cubes
  • 1 mango, peeled, stoned and cut into small cubes
  • 1 tbsp fresh cilantro, torn
  • 1 red onion, peeled and finely diced
  • 1 red chili, finely diced
  • 2 tbsp coconut aminos
Nutrition
1139
57% daily value
2 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

103% 67

Saturated

216% 43

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

23% 68

Carbs (net)

- 44

Fiber

96% 24

Sugars

- 34

Sugars, added

- 0

Protein

147% 74

Cholesterol

66% 199

Sodium

26% 631

Calcium

10% 96

Magnesium

48% 204

Potassium

47% 2206

Iron

41% 7

Zinc

35% 4

Phosphorus

118% 828

Vitamin A

15% 133

Vitamin C

122% 110

Thiamin (B1)

38% 0

Riboflavin (B2)

56% 1

Niacin (B3)

189% 30

Vitamin B6

226% 3

Folate equivalent (total)

53% 213

Folate (food)

- 213

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

18% 3

Vitamin E

36% 5

Vitamin K

31% 37

Sugar alcohols

- 0

Water

- 575
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