5 Ingredients
  • 1/4 cup sesame seeds
  • 1/4 cup poppy seeds
  • 3 tablespoons dried onion flakes
  • 3 tablespoons dried garlic flakes
  • 2 tablespoons coarse sea salt
Nutrition
110
6% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

13% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 4

Carbs

2% 7

Carbs (net)

- 4

Fiber

12% 3

Sugars

- 1

Sugars, added

- 0

Protein

7% 4

Cholesterol

- 0

Sodium

3% 74

Calcium

23% 228

Magnesium

16% 64

Potassium

4% 142

Iron

13% 2

Zinc

10% 1

Phosphorus

21% 145

Vitamin A

- 0

Vitamin C

4% 3

Thiamin (B1)

11% 0

Riboflavin (B2)

2% 0

Niacin (B3)

3% 1

Vitamin B6

9% 0

Folate equivalent (total)

4% 18

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

1% 0

Vitamin K

0% 0
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