Bacon Wrapped Beef Tenderloin Steaks with Spinach and Cheese Cakes

Bacon Wrapped Beef Tenderloin Steaks with Spinach and Cheese Cakes
18 Ingredients
  • 2 packages frozen chopped spinach, 10 ounces each
  • 3 tablespoons extra-virgin olive oil, 1 for onion, 2 tablespoons to fry cakes
  • 1 small onion, chopped
  • 1/2 cup Italian bread crumbs, 3 handfuls
  • 1/3 cup grated Parmigiano-Reggiano, 2 handfuls
  • 1 egg, beaten
  • 1/4 teaspoon freshly grated nutmeg, eyeball it
  • Coarse salt and freshly ground pepper
  • 4 thin slices bacon, look for packaged bacon marked "Center Cut" in packaged meats case
  • 4 beef tenderloin steaks, 1 1/2 inches thick
  • Coarse salt and cracked black pepper, season to your tastes
  • 2 tablespoons butter, divided
  • 1 tablespoon all-purpose flour
  • 1/2 cup dry red wine
  • 1/2 cup beef stock, available on soup aisle
  • 4 small Roma tomatoes
  • Extra-virgin oil, for drizzling
  • 2 tablespoons chopped or snipped fresh chives
Nutrition
776
39% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

78% 51

Saturated

99% 20

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 4

Carbs

8% 24

Carbs (net)

- 18

Fiber

22% 6

Sugars

- 4

Sugars, added

- 0

Protein

107% 54

Cholesterol

77% 230

Sodium

51% 1213

Calcium

36% 362

Magnesium

44% 183

Potassium

37% 1759

Iron

48% 9

Zinc

85% 9

Phosphorus

85% 595

Vitamin A

86% 774

Vitamin C

54% 49

Thiamin (B1)

35% 0

Riboflavin (B2)

51% 1

Niacin (B3)

96% 15

Vitamin B6

118% 2

Folate equivalent (total)

86% 344

Folate (food)

- 320

Folic acid

- 14

Vitamin B12

119% 3

Vitamin D

3% 0

Vitamin E

37% 5

Vitamin K

589% 706
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