13 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 3 pounds chicken thighs, fat trimmed
  • salt
  • freshly ground pepper
  • 5 carrots, sliced 1/2 inch thick
  • 5 garlic cloves, thinly sliced
  • 1 leek, white and light green parts only, thinly sliced
  • 2 tablespoons all-purpose flour
  • 1 cup cider vinegar
  • 3 cups low-sodium chicken broth
  • 3 tablespoons unsalted butter
  • 2 tablespoons chopped flat-leaf parsley
  • 2 tablespoons snipped chives
Nutrition
666
33% daily value
6 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

75% 49

Saturated

74% 15

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 9

Carbs

4% 13

Carbs (net)

- 11

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

83% 41

Cholesterol

79% 238

Sodium

46% 1099

Calcium

7% 65

Magnesium

15% 59

Potassium

24% 828

Iron

15% 3

Zinc

22% 3

Phosphorus

61% 430

Vitamin A

61% 545

Vitamin C

13% 8

Thiamin (B1)

16% 0

Riboflavin (B2)

25% 0

Niacin (B3)

65% 13

Vitamin B6

47% 1

Folate equivalent (total)

9% 37

Folate (food)

- 30

Folic acid

- 4

Vitamin B12

26% 2

Vitamin D

0% 0

Vitamin E

9% 2

Vitamin K

59% 47
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