10 Ingredients
  • 2 cups chicken or vegetable stock
  • 2 tbsp extra-virgin olive oil
  • 2 shallots, finely chopped
  • 2 bunches watercress, chopped (including tender stems)
  • fine sea salt
  • ground black pepper
  • 2 medium russet potatoes, peeled, thinly sliced
  • 2 tbsp unsalted butter
  • 1/3 cup crème fraîche
  • 2 tbsp finely chopped fresh chives
Chronic Conditions
Consume Less
Helpful
Neutral/Ok
Consume Less
Neutral/Ok
Helpful
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
301
15% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

27% 18

Saturated

36% 7

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 1

Carbs

10% 30

Carbs (net)

- 26

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

15% 8

Cholesterol

10% 29

Sodium

33% 793

Calcium

12% 116

Magnesium

12% 50

Potassium

19% 884

Iron

10% 2

Zinc

7% 1

Phosphorus

24% 166

Vitamin A

18% 166

Vitamin C

51% 46

Thiamin (B1)

17% 0

Riboflavin (B2)

18% 0

Niacin (B3)

20% 3

Vitamin B6

44% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

46% 7

Vitamin E

12% 2

Vitamin K

114% 137

Sugar alcohols

- 0

Water

- 283
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