Lemon-Garlic Chicken With Creamed Corn

Lemon-Garlic Chicken With Creamed Corn
11 Ingredients
  • 2 tablespoons extra-virgin olive oil
  • 4 skin-on chicken drumsticks (about 1 pound)
  • 4 skin-on, bone-in chicken thighs (about 1 1/2 pounds)
  • Kosher salt and freshly ground pepper
  • 3 tablespoons all-purpose flour
  • 12 cloves garlic (about 1 head)
  • 2 lemons (finely grated zest of one, juice of both)
  • 2 tablespoons unsalted butter
  • 1 pound frozen corn, thawed
  • 3/4 cup whole milk
  • 2 tablespoons chopped fresh chives
Nutrition
616
31% daily value
4 servings
                                       
                                           
     

Fat

59% 38

Saturated

60% 12

Trans

- 0

Monounsaturated

- 17

Polyunsaturated

- 6

Carbs

13% 38

Carbs (net)

- 34

Fiber

16% 4

Sugars

- 6

Sugars, added

- 0

Protein

67% 33

Cholesterol

57% 172

Sodium

49% 1179

Calcium

11% 109

Magnesium

16% 63

Potassium

21% 749

Iron

14% 2

Zinc

21% 3

Phosphorus

58% 403

Vitamin A

13% 118

Vitamin C

46% 27

Thiamin (B1)

21% 0

Riboflavin (B2)

27% 0

Niacin (B3)

49% 10

Vitamin B6

47% 1

Folate equivalent (total)

18% 70

Folate (food)

- 55

Folic acid

- 9

Vitamin B12

19% 1

Vitamin D

0% 1

Vitamin E

8% 2

Vitamin K

18% 14
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