12 Ingredients
  • 2 pounds sea scallops, rinsed and patted dry
  • ground black pepper
  • coarse sea salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 1 shallot, minced
  • 1 clove garlic, minced
  • 1/4 cup dry white wine
  • 1 1/2 cups corn kernels (from about 3 ears)
  • 1/4 cup heavy cream
  • 4 fresh basil leaves, thinly sliced
  • 2 tablespoons chopped fresh chives
Nutrition
273
14% daily value
6 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

20% 13

Saturated

28% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 15

Fiber

6% 1

Sugars

- 2

Sugars, added

- 0

Protein

40% 20

Cholesterol

20% 60

Sodium

25% 600

Calcium

3% 28

Magnesium

11% 47

Potassium

10% 468

Iron

5% 1

Zinc

15% 2

Phosphorus

79% 555

Vitamin A

9% 82

Vitamin C

2% 2

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

12% 2

Vitamin B6

16% 0

Folate equivalent (total)

7% 30

Folate (food)

- 43

Folic acid

- 0

Vitamin B12

90% 2

Vitamin D

1% 0

Vitamin E

6% 1

Vitamin K

7% 8
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