8 Ingredients
  • 2-3 leeks, white and pale green parts only, sliced (2 cups)
  • 2 large russet potatoes (2 pounds), peeled and chopped
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground pepper
  • 5 cups water
  • 1 tablespoon unsalted butter
  • 1/2 cup fat-free plain Greek yogurt
  • 2 tablespoons 1-inch chive slices
Chronic Conditions
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Neutral/Ok
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Nutrition
200
10% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

15% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

11% 34

Carbs (net)

- 30

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

13% 6

Cholesterol

4% 12

Sodium

12% 278

Calcium

7% 68

Magnesium

12% 49

Potassium

16% 759

Iron

10% 2

Zinc

5% 1

Phosphorus

15% 106

Vitamin A

5% 44

Vitamin C

41% 37

Thiamin (B1)

12% 0

Riboflavin (B2)

5% 0

Niacin (B3)

12% 2

Vitamin B6

42% 1

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

14% 2

Vitamin E

2% 0

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 449
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