Soft Polenta with Wild Mushroom Sauté recipes

Soft Polenta with Wild Mushroom Sauté recipes
14 Ingredients
  • 2 tablespoons butter
  • 1 1/2 cups thinly sliced leek
  • 12 ounces wild mushrooms, sliced
  • 2 tablespoons finely chopped fresh flat-leaf parsley
  • 3 tablespoons dry sherry
  • 1 teaspoon finely chopped fresh sage
  • 1/4 teaspoon salt, divided
  • 1/4 teaspoon freshly ground black pepper, divided
  • 2 cups water
  • 2 bay leaves
  • 1 (14-ounce) can fat-free, less-sodium chicken broth
  • 1 cup quick-cooking polenta
  • 2 tablespoons shredded fresh pecorino Romano cheese
  • 2 tablespoons shaved fresh pecorino Romano cheese
Nutrition
193
10% daily value
6 servings
                                       
                                            balanced, low-​sugar
     

Fat

10% 6

Saturated

18% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

10% 29

Carbs (net)

- 25

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

10% 5

Cholesterol

5% 16

Sodium

20% 483

Calcium

10% 100

Magnesium

7% 29

Potassium

11% 388

Iron

17% 3

Zinc

5% 1

Phosphorus

16% 112

Vitamin A

7% 66

Vitamin C

8% 5

Thiamin (B1)

4% 0

Riboflavin (B2)

10% 0

Niacin (B3)

14% 3

Vitamin B6

7% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 3

Vitamin E

2% 0

Vitamin K

49% 39
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