10 Ingredients
  • 6 ounce(s) uncooked linguine
  • 8 ounce(s) broccoli rabe
  • 2 garlic cloves, minced
  • 1 tablespoon(s) olive oil
  • 1/8 teaspoon(s) salt
  • 1/8 teaspoon(s) pepper
  • 1/8 teaspoon(s) crushed red pepper flakes
  • 1/2 cup(s) chicken broth, divided
  • 2 tablespoon(s) minced fresh parsley
  • 2 tablespoon(s) shredded Parmesan cheese
Nutrition
241
12% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

10% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 32

Fiber

12% 3

Sugars

- 2

Sugars, added

- 0

Protein

22% 11

Cholesterol

2% 6

Sodium

10% 236

Calcium

16% 161

Magnesium

10% 41

Potassium

6% 263

Iron

11% 2

Zinc

12% 1

Phosphorus

26% 183

Vitamin A

11% 98

Vitamin C

16% 15

Thiamin (B1)

12% 0

Riboflavin (B2)

12% 0

Niacin (B3)

12% 2

Vitamin B6

16% 0

Folate equivalent (total)

15% 60

Folate (food)

- 60

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

9% 1

Vitamin E

10% 2

Vitamin K

134% 161

Sugar alcohols

- 0

Water

- 89
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