7 Ingredients
  • 2 tablespoons toasted pine nuts
  • 1/4 teaspoon grated lemon rind
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons canola oil
  • 4 cups broccoli florets, steamed
  • 2 tablespoons grated Parmesan cheese
Nutrition
138
7% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

18% 12

Saturated

10% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 4

Carbs

2% 5

Carbs (net)

- 4

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

10% 5

Cholesterol

2% 5

Sodium

9% 208

Calcium

12% 120

Magnesium

8% 32

Potassium

6% 265

Iron

5% 1

Zinc

7% 1

Phosphorus

17% 121

Vitamin A

13% 121

Vitamin C

74% 66

Thiamin (B1)

5% 0

Riboflavin (B2)

9% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

9% 1

Vitamin E

11% 2

Vitamin K

6% 8

Sugar alcohols

- 0

Water

- 67
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