12 Ingredients
  • 1 butternut squash
  • 2 tbsp. extra-virgin olive oil
  • ⅓ c. pine nuts
  • 1 large onion
  • ½ tsp. dried sage
  • Salt and freshly ground pepper
  • 6 c. water
  • 2 c. coarse polenta
  • unsalted butter
  • 4 oz. smoked Gouda
  • ¼ c. Freshly grated Parmigiano-Reggiano cheese
  • 2 tbsp. grated Parmigiano-Reggiano cheese, combined with above
Nutrition
363
18% daily value
8 servings
                                       
                                            balanced, low-​sugar, vegetarian, gluten-​free
     

Fat

28% 18

Saturated

35% 7

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 3

Carbs

14% 42

Carbs (net)

- 38

Fiber

14% 4

Sugars

- 3

Sugars, added

- 0

Protein

20% 10

Cholesterol

11% 33

Sodium

32% 777

Calcium

20% 197

Magnesium

14% 60

Potassium

8% 374

Iron

8% 1

Zinc

14% 2

Phosphorus

30% 212

Vitamin A

46% 411

Vitamin C

16% 15

Thiamin (B1)

13% 0

Riboflavin (B2)

10% 0

Niacin (B3)

9% 1

Vitamin B6

17% 0

Folate equivalent (total)

10% 39

Folate (food)

- 39

Folic acid

- 0

Vitamin B12

12% 0

Vitamin D

1% 0

Vitamin E

14% 2

Vitamin K

8% 9
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