Beef Tenderloin Steaks With Port Reduction And Blue Cheese

Beef Tenderloin Steaks With Port Reduction And Blue Cheese
11 Ingredients
  • 4 (4-ounce) filet mignon steaks, trimmed
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Cooking spray
  • 3/4 cup port or other sweet red wine
  • 2 tablespoons jellied cranberry sauce
  • 2 tablespoons fat-free, less-sodium beef broth
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 garlic clove, minced
  • 2 tablespoons crumbled blue cheese
Nutrition
251
13% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

25% 16

Saturated

32% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

0% 0

Sugars

- 2

Sugars, added

- 0

Protein

33% 16

Cholesterol

23% 68

Sodium

11% 256

Calcium

5% 51

Magnesium

5% 21

Potassium

6% 293

Iron

7% 1

Zinc

26% 3

Phosphorus

23% 163

Vitamin A

1% 10

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

8% 0

Niacin (B3)

31% 5

Vitamin B6

34% 0

Folate equivalent (total)

3% 11

Folate (food)

- 11

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

7% 1

Vitamin E

2% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 82
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