13 Ingredients
  • 1 1/2 pounds fresh asparagus
  • 1 tablespoon olive oil
  • 1/2 teaspoon kosher salt, divided
  • 1/2 teaspoon freshly ground black pepper, divided
  • 6 (1-inch-thick) slices day-old country-style bread
  • 1/4 cup red wine vinegar
  • 2 garlic cloves, minced
  • 2 tablespoons extra-virgin olive oil
  • 16 cherry tomatoes, mix of red and yellow, quartered
  • 1 small red onion, thinly sliced
  • 1/2 cup niçoise olives, pitted
  • 2 tablespoons capers, drained
  • 8 fresh basil leaves, thinly sliced, plus more for garnish
Nutrition
140
7% daily value
8 servings
                                       
                                            balanced, vegan, vegetarian, dairy-​free
     

Fat

10% 7

Saturated

5% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

6% 17

Carbs (net)

- 13

Fiber

14% 4

Sugars

- 4

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

14% 338

Calcium

6% 64

Magnesium

7% 28

Potassium

9% 304

Iron

17% 3

Zinc

5% 1

Phosphorus

13% 89

Vitamin A

5% 47

Vitamin C

17% 10

Thiamin (B1)

15% 0

Riboflavin (B2)

11% 0

Niacin (B3)

11% 2

Vitamin B6

7% 0

Folate equivalent (total)

18% 72

Folate (food)

- 65

Folic acid

- 4

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

10% 2

Vitamin K

53% 43
Comments
 
×