12 Ingredients
  • 1/3 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound turkey cutlets
  • 3 tablespoons butter, divided
  • 1 tablespoon olive oil
  • 1/2 cup dry white wine
  • 3 tablespoons fresh lemon juice
  • 2 garlic cloves, minced
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 tablespoons capers
  • Garnishes: lemon wedges, chopped fresh flat-leaf parsley
Nutrition
352
18% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

31% 20

Saturated

41% 8

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 10

Fiber

3% 1

Sugars

- 1

Sugars, added

- 0

Protein

53% 26

Cholesterol

32% 97

Sodium

18% 429

Calcium

3% 31

Magnesium

9% 37

Potassium

8% 380

Iron

12% 2

Zinc

18% 2

Phosphorus

34% 235

Vitamin A

9% 84

Vitamin C

8% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

15% 0

Niacin (B3)

41% 7

Vitamin B6

45% 1

Folate equivalent (total)

11% 45

Folate (food)

- 18

Folic acid

- 16

Vitamin B12

21% 0

Vitamin D

43% 6

Vitamin E

6% 1

Vitamin K

30% 36

Sugar alcohols

- 0

Water

- 123
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