11 Ingredients
  • 2 tbsp. Cooking oil
  • 4 turkey cutlets (about 1 1/4 pounds in all)
  • ½ tsp. salt
  • ¼ tsp. fresh-ground black pepper
  • ⅓ c. flour
  • ⅓ c. dry white wine
  • ½ c. canned low-sodium chicken broth or homemade stock
  • ½ tsp. dried marjoram
  • ½ c. canned crushed tomatoes in thick puree
  • 1 tbsp. butter
  • 2 tbsp. capers
Nutrition
3711
186% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar
     

Fat

260% 169

Saturated

228% 46

Trans

- 0

Monounsaturated

- 66

Polyunsaturated

- 40

Carbs

4% 11

Carbs (net)

- 10

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

996% 498

Cholesterol

493% 1479

Sodium

75% 1794

Calcium

31% 314

Magnesium

132% 556

Potassium

136% 6371

Iron

155% 28

Zinc

325% 36

Phosphorus

607% 4246

Vitamin A

8% 74

Vitamin C

3% 3

Thiamin (B1)

113% 1

Riboflavin (B2)

203% 3

Niacin (B3)

742% 119

Vitamin B6

841% 11

Folate equivalent (total)

42% 167

Folate (food)

- 167

Folic acid

- 0

Vitamin B12

398% 10

Vitamin D

14% 2

Vitamin E

12% 2

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 1664
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